Coaching Services
Want to improve your results and hit a PB? Learn to swim or improve your technique? Qualify for that big race you are targeting? Or just to get fit and into shape for your first triathlon, running race or open water swim? Then contact Tri-K today!
Monthly Triathlon Coaching
JPY14,000 per month Basic or JPY16,000 Premium (tax included)
Fully customised monthly training plans for triathletes and athletes that are tailored to fit into your busy lifestyle. All levels catered for from beginners, intermediates to advanced athletes.
• Initial face to face meeting to discuss your training program. (in person or online)
• Easy to follow, structured monthly training plans for your season and race preparations delivered via Training Peaks
• The Premium Plan includes a Training Peaks Premium account with advanced functions for reporting, analyzing workouts and tracking fitness
• The Basic Plan requires your personal subscription to a Training Peaks Premium account. US$119 for one-year subscription https://www.trainingpeaks.com/pricing/for-athletes/
• Regular contact via Training Peaks, WhatsApp or Email to support your training and race preparation
• Training venue and route advice
• Race season planning and pre-race advice
• Equipment advice
• Nutrition advice新しています。
• Discounted fees to Tri-K training camps
• Assistance with registering for races in Japan that only have a Japanese language website
• 10% Discount at Tokyo Physio
• Discounts on Wahoo Fitness equipment, Quintana Roo bikes, POW Bars and The Magic5 goggles
Monthly Single Sport Coaching for Swim or Bike or Run
JPY10,000 per month Basic or JPY12,000 Premium (tax included)
• Initial face to face meeting to discuss your single sport training program. (in person or online)
• Easy to follow, structured monthly training plans for your season and race preparations delivered via Training Peaks
• The Premium Plan includes a Training Peaks Premium account with advanced functions for reporting, analysing workouts and tracking fitness
• The Basic Plan requires a personal subscription to a Training Peaks Premium account
• Regular contact via Training Peaks, WhatsApp, LINE or Email to support your training and race preparation
• Training venue and route advice
• Race season planning and pre-race advice
• Equipment advice
• Nutrition advice新しています。
• Discounted fees to Tri-K training camps
• Assistance with registering for races in Japan that only have a Japanese language website
• 10% Discount at Tokyo Physio
• Discounts on Wahoo Fitness equipment, Quintana Roo bikes, POW Bars and The Magic5 goggles
1-on-1 Personal Coaching
JPY5,000 for a single sport or JPY7,500 for multisport training (tax included)
Recommended for triathletes or runners who would like hands on, personalized training for swim, bike and run. Perfect for beginners. The focus will be on technique, form and skills. Video analysis may be used to monitor
progression. Generally for 60 to 90 minutes, depending on the sports being coached.
By appointment only.
Training Camps
Prices TBA
Seasonal training camps covering triathlon specific training at select location such as Kyoto, Shimoda, Atami, Nagano, Gifu or Niseko.
Contact Tri-K for details, schedule and prices.